Some days I can rock my yoga practice with awesome balance and stellar strength and other days I feel weak, shaky, and struggle even trying to hold my balance in Tadasana! I learn about my body through its fluctuating responses to my practice; Maybe I need more sleep. Maybe my mind is too busy. … Continue reading Mango Avocado Black Bean Salad
Tag: avocado
Quinoa Salmon Bowl w/Citrus Coriander Greek Yogurt Dressing
I have become so obsessed with yoga that it's only a matter of time until I turn into one of those naturalistic extremists who bathe with homemade soap and talk about "energies" all the time. I mock this figurative person and I shouldn't because in all seriousness the yogi way of life is incredibly admirable. Its… Continue reading Quinoa Salmon Bowl w/Citrus Coriander Greek Yogurt Dressing
Rustic Roasted Garlic Tomato and Avocado Toast
Every summer when I was a kid my parents would ship me off to Hamilton, Ontario (Canada) to spend a few weeks with my grandma. I loved visiting her, but I absolutely dreaded the food that I was going to be forced to eat. She was the healthiest of the healthy. She had severe macular… Continue reading Rustic Roasted Garlic Tomato and Avocado Toast
Healthy Simple Cooking 